InIn Fitness And In HealthbyDarshak RanaThe “Not-to-Do” Fitness List I Wish I Had Started Following EarlierFive common workout mistakes most of us ignoreJul 28, 202218Jul 28, 202218
Dmitri KonashHow to cut your fitness age by 30 years?My Garmin app made me a late New Year present on January 12th this year. It is a screenshot from Garmin app at the top of this article. I…Jan 23, 20217Jan 23, 20217
InPersonal GrowthbyAdvait KottaryThe Ultimate Fitness GuideAnd other such BS, debunked.Oct 23, 201514Oct 23, 201514
InMind CafebyDalan Ozaki4 Fitness Fundamentals Everyone Should KnowTake it from an ex-fitness junky.Apr 29, 202010Apr 29, 202010
InOneZerobyAndrew MaynardThe Forgotten Risk of Fitness TrackersFitbit launched a new personal fitness tracker for employees and members of health care plans — what are the downsides?Mar 1, 201913Mar 1, 201913
InIn Fitness And In HealthbyDavid Liira, Kin.3 Micro Fitness Habits That Have Changed My LifeEven my 80-year-old clients are doing them!Aug 16, 20219Aug 16, 20219
InIn Fitness And In HealthbyPatryk Saint11 “Hacks” to Maximize FitnessWithout giving up your social lifeSep 9, 20209Sep 9, 20209
InPersonal GrowthbyBrad StulbergThe 5 Most Basic Rules of Health and FitnessIn today’s quick-fix culture, it’s more important than ever to remember that a few simple lifestyle changes can transform your overall…Feb 7, 201849Feb 7, 201849
Phil RosenThe 5 Most Important Laws of Fitness of All TimeWarning: your life will improve after reading thisJul 19, 202047Jul 19, 202047
